5 Cannabis Strains for Treating Insomnia
Insomnia is one of the top listed maladies that people treat with cannabis. There are many causes of insomnia, or the inability to sleep, and it affects millions of people worldwide. For some, insomnia is based on physical causes, like pain, digestive issues or congestion. For others, the cause may be psychological, like depression or anxiety. Regardless of the specific cause, lack of sleep can severely impair your life. It can leave you irritable, unmotivated and impact your ability to handle stress.
Fortunately, certain strains of cannabis can help. Not only can cannabis offer relief from physical pain and relieve anxiety, it may even help you breathe easier. Typically, strains good for insomnia are both high in THC and indica-dominant. Here are some to try if you’re having trouble falling or staying asleep.
9 LB Hammer: An excellent stress-reliever, 9 lb Hammer starts off with a rush of mental energy but soon settles into blissful relaxation.
Dutch Treat: Dutch Treat will leave you happy and carefree as you drift into dreamland not long after partaking in this classic Amsterdam strain.
Granddaddy Purple (GDP): Purple, floral scented GDP is a great choice for those needing relief from anxiety before bed.
Hash Train: Potent and heavy-hitting, Hash Train is favored for pain management and insomnia.
Widow Shock: A cross of White Widow and Skunk #1, Widow Shock improves your mood while reducing anxiety.